Click HERE to download and print two copies of the Four to Seven Weeks Baby Schedule: put a copy on your fridge and a copy in the nursery.

The goals: stabilize your newborn’s metabolism and sleep rhythm by continuing to create a routine of FEEDING, PLAYING, then NAPPING — always in that order.  You will gradually offer more ounces of milk or formula (your baby will stop feeding when she’s full, so don’t force it)  and you’ll get to drop a feeding so your baby and you will finally sleep a 4-5 hour stretch!  Zzzzz…