When you put your baby on our schedules, you will essentially be sleep-training them from night one, so you should expect them to make certain sleeping milestones during their first year.  Your baby will start right off on a 2 1/2 or 3 hour schedule for round-the-clock feedings…then at week four, you will drop one […]

Do you question whether you’re doing our 15-Minute Rule the right way? Or is your baby having difficulty with it? Do you feel like it’s not working? Well, we’d like to make sure you’re definitely getting it right — because when it’s done right, it works like magic for baby sleep! So here are the […]

Some families choose to co-sleep with their baby, some choose to room-share, and some choose to use the nursery on night one. Which sleep situation will you choose for your baby?  In the world of parenting, we know this question can lead to contentious, heated, and emotional debate.  But it doesn’t matter because you’ve got to make […]

Sleep-Training Rule #1: Put your baby down for a nap while she’s still awake! Putting your baby down for her naps while she’s still awake is the best thing you can do for your baby’s sleep-training success!  Your baby will not learn to fall asleep on her own if you put her down while she’s […]